Marcus Kane
Head Strength Coach
NSCA-CSCS
USAW-L2
FMS-L2
12 years coaching. Former D1 strength coach. Specializes in powerlifting and athletic performance. 340+ client transformations.
12 Yrs Exp340+ Results
Head Strength Coach
12 years coaching. Former D1 strength coach. Specializes in powerlifting and athletic performance. 340+ client transformations.
Performance Specialist
8 years coaching. Exercise physiology background. Expert in metabolic conditioning and body recomposition.
Boxing & Conditioning
10 years coaching. Former amateur boxer (47-3). Combines combat sports conditioning with strength training for elite fight-ready fitness.
Mobility & Recovery
6 years coaching. DPT background. Joint health and mobility specialist. If you're broken, she'll fix you. Then make you unbreakable.
Strongman & Powerlifting
15 years coaching. Competed in 20+ strongman events. If you want to move mountains — literally — Viktor is your coach.
Yoga & Breathwork
7 years coaching. The yin to FORGE's yang. Breathwork, mobility flows, and nervous system regulation for peak recovery.
Review the coaching team’s listed focus areas and experience, then consider which training specialty aligns with your personal goals.
Coaching can include explaining technique, selecting appropriate progressions, adapting sessions, and helping participants understand effort and recovery. The right coach-client relationship also depends on communication, shared expectations, and a training approach that fits the individual.
A strength goal may call for a coach with resistance-training experience, while conditioning, mobility, or movement-skill goals may require a different focus. Ask about relevant qualifications, coaching style, and how sessions are adapted to different experience levels.
Ask how a coach assesses your starting point, adjusts a plan, tracks progress, and responds to pain or discomfort. Confirm current credentials and availability directly with the studio.
The page lists coaching focus areas such as strength, performance, boxing and conditioning, mobility, powerlifting, and yoga or breathwork.
Consider your goals, preferred training style, experience, and any relevant limitations. Contact the studio to ask about coach availability and fit.
The page presents listed credentials and experience. Confirm current qualifications, schedules, and availability directly with the studio.